A groundbreaking study by Mount Sinai Cardiovascular Institute published in Nature reveals that clonal hematopoiesis, a mutation in white blood cells present in 25% of people over 70 and 50% over 80, promotes atherosclerosis. The hopeful news: regular exercise and proper sleep can counteract this genetic risk at any age.
A groundbreaking study from the Mount Sinai Cardiovascular Institute published in Nature revealed that restful sleep combined with regular physical activity reduces inflammation and cardiovascular risk at any age, even for individuals with genetic predispositions. These findings offer hope for millions of people worldwide.
A groundbreaking Mount Sinai study published in Nature reveals that clonal hematopoiesis, a mutation in white blood cells found in 25% of people over 70, is an independent cardiovascular risk factor. The encouraging news: healthy lifestyle habits can counteract this genetic risk, offering hope to millions worldwide.
Alfredo S. Quiroga
